Your Inner Economy with Sonya Sleem explores executive functioning, decision-making, emotional regulation, priorities, and gentle systems for navigating everyday life. Through thoughtful conversations and practical tools, you'll learn how to manage your attention, energy, and everyday decisions so you can build a life that reflects what matters most.  

Disclaimer

Your Inner Economy is an educational podcast. Although I am a licensed Speech-Language Pathologist (MA, CCC-SLP), the information shared is for educational purposes only and is not intended as medical, psychological, mental health, or speech-language pathology advice, nor does it establish a provider-patient relationship. Please consult a qualified professional for advice regarding your individual circumstances.